Running: Don’t forget your team!
Back in June I posted a “Running for a goal” blog. I did run a Spartan obstacle race in August. The encouragement from my family and friends, plus using a training program to prepare, helped … Continue reading
Back in June I posted a “Running for a goal” blog. I did run a Spartan obstacle race in August. The encouragement from my family and friends, plus using a training program to prepare, helped … Continue reading
It is official: on May 22 of this year, I started training for a 5k race that I will be running in mid-August. You may find it humorous when I say this, but I hate … Continue reading